Optimising the way your body moves is key to preventing injury, improving performance, and resolving chronic pain. Our biomechanical assessments are designed to identify inefficiencies, imbalances, and faulty movement patterns that may be contributing to your pain or limiting your potential.

Whether you're dealing with recurring injuries, struggling with technique, or simply want to move better and feel stronger, this service provides the foundation for long-term success.

What we assess:

• Joint mobility and alignment

• Muscle imbalances and asymmetries

• Posture and spinal mechanics

• Gait, running, and movement patterns

• Lifting and exercise technique

• Load tolerance and functional capacity

Who it's for:

• Athletes looking to optimise performance and prevent injury

• Individuals with recurring or unexplained pain (e.g. back, knee, hip)

• Post-surgical patients returning to full function

• Anyone wanting to improve movement quality and reduce injury risk

Whether you're recovering from injury, chasing performance, or aiming to future-proof your body, a biomechanical assessment is the smart first step.