Surgery is often just one part of the journey—how you prepare beforehand and recover afterward plays a critical role in your long-term success. Our prehab and post- operative physiotherapy service is designed to support you at every stage of the surgical process, helping you regain strength, mobility, and confidence as efficiently and safely as possible.

Aaron works closely with some of Australia’s top surgeons—you’ll receive expert care tailored to your procedure, goals, and recovery timeline. From orthopaedic surgeries like ACL reconstruction and shoulder repair to spinal and joint replacements, Aaron ensures a clear, structured, and personalised rehab pathway.

Prehab (Pre-Operative Physiotherapy):

Prehab helps you optimise your physical condition before surgery, setting the stage for a smoother and faster recovery.

Benefits include:

• Improving strength, range of motion, and mobility before surgery

• Reducing pain and swelling

• Enhancing post-operative outcomes and reducing complications

• Building confidence and familiarity with rehab exercises

Post-Operative Rehabilitation:

After surgery, targeted rehabilitation is essential to restore full function, minimise complications, and prevent reinjury.

Aaron will guide you through each phase of recovery with:

• Safe and progressive movement restoration

• Swelling and pain management techniques

• Rebuilding strength, control, and joint stability

• Gait and functional retraining

• Return-to-sport or activity planning

Common surgical pathways we support include:

• Spinal surgery (discectomy, fusion, decompression)

• ACL and other ligament reconstructions

• Shoulder surgery (rotator cuff, labral repair, stabilisations)

• Hip and knee replacements

With Aaron’s deep understanding of surgical protocols and access to close collaboration with leading surgeons, you’ll receive world-class rehabilitation that prioritises your safety, recovery, and long-term results.

Whether you’re preparing for surgery or navigating the road back, our physiotherapy ensures you don’t just recover—you come back stronger.